...the Elevated Record

Blog from the Hill

Becky wasn't feeling well, this morning, so I drove to Fairview for my chiropractic appointment alone. Naturally, everyone in the office expressed concern for Becky and wished her well. Dr. Reilly treated my hips to ease the sciatica, then paid close attention to my spine, finding some very deep corrections and corrected them. Then he showed me some exercise that I can do to ease sciatica, which I should do ten times a day. As with all the exercises he recommends, it isn't difficult or painful. Unlike the others he has recommended for me, I can do this one sitting down whenever I feel the need - except when I'm driving, of course.